Acidity or acid reflux is the sensation of burning food pipe which leads to a lot of other problems in the adults. Acidity also leads to headache and even vomiting in certain people. There is a very simple solution and a very simple explanation to the following problem. The reason if explained by any doctor will make you more and more confused, and in the end you will not understand any thing. So I am here to help you understand the complex medical language in a very simple words.
The cure and the problem lies in the way our stomach has been designed. The things that we do wrong in our eating habit triggers the acidity. So let us look at the cause and the solution in the points.
One of the best example of inflicted acidity is coke. this is an acid in itself, and people tend to consume this without hesitation after a pizza of a ham burger. I don't know why. The ham is a meat and it take a long time to pass through the gut and the coke is following it in the gut guess what will happen to the gut in the behind.
The cure and the problem lies in the way our stomach has been designed. The things that we do wrong in our eating habit triggers the acidity. So let us look at the cause and the solution in the points.
Why this happens? What is acidity basically?
The stomach is the first place the food comes in contact and is processed for any unwanted material that the body does not want. That's why the stomach produces the concentraded HCl, to basically kill all the bacterial and the fungus that might have come throught the food.
This is the chemical that causes the acidity.
The stomach is smart it has a lining of mucus all over the inner surface to protect it self form burning up. BUT HERE IS A GLICH. The lining is only up to the cardial notch not at the esophagus.
SO when the acid reaches the yellow portion of the diagram the acid burns. and we get a sensation of acidity.
All the pictures used in this blog do not belong to me. And I do not claim on its ownership
What might be the cause that the acid reaches the yellow protion of stomach
There are certain things that we do afte a dinner late at night like eating a chocolate after the dinner. This is
one of the habits that causes the acidic sensation.HOW?
The food is already there in the stomach and the entire place is filled with food. But when the chocolate is consumed with the full stomach then it accumulates just at the boundry of the stomach. Due to which the acid also reaches the food pipe which causes the acidity.
Also wine and other stuff that is eaten after a good meal is the cause of acidity.
One of the best example of inflicted acidity is coke. this is an acid in itself, and people tend to consume this without hesitation after a pizza of a ham burger. I don't know why. The ham is a meat and it take a long time to pass through the gut and the coke is following it in the gut guess what will happen to the gut in the behind.
Consume food for the sake of it and not as a taste and pleasure
The reason why the ancients were smarter than us is due to their ability to convert these scientific principles All the pictures used in this blog do not belong to me. And I do not claim on its ownership
as a matter of fear.
In the Christianity there is something known a the seven deadly sins. In the second number is the gluttony.
The scientific reason why it has made to this list is simple. If we eat any thing as plesure then we override the natural processes and make our body go through unwanted situations.
When people consume the food when they are not hungry the stomach has not lined itself with the mucus layer and make the stomach vulnerable to the acid that it produces.
SO ONLY CONSUME THE FOOD A SOURCE OF NUTRITION AND NOT A PLEASURE INDUCING ACTIVITY.
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